8 WEEK TRANSFORMATION CHALLENGE

Recipe of the Week - Breakfast

Sweet Potato and Feta Fritters

 

Prep Time: 10 mins

Cook Time: 15 mins 

If you’re looking for a new healthy breakfast recipe these sweet potato and feta fritters are for you. They’re so easy to make, they require minimal ingredients and they’re just bloody yum!

INGREDIENTS

  • 400 g (14 oz.) sweet potato peeled and grated

  • 100 g (3 ½ oz.) crumbled feta

  • 2 eggs whisked

  • 1 tsp. paprika

  • salt and pepper

  • coconut oil

  • 1 lime quartered

  • ¼ cup natural or coconut yoghurt

METHOD

  1. Place the sweet potato in a bowl and squeeze out excess liquid. You can use a tea towel or just your hands, and transfer sweet potato into another bowl.

  2. Add the feta, eggs, paprika, salt and pepper and mix well.

  3. In a frypan on medium heat, melt a little oil.

  4. Use a ¼ cup to scoop out batter, carefully form into a fritter with your hands and place into the frypan.

  5. Cook for 5 minutes, flip very slowly and carefully, press down with a spatula, then cook for a further 5 minutes.

  6. Continue to do this with all the fritter batter, it will make about 6 fritters.

  7. Serve with yoghurt and a squeeze of lime juice. YUM!

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© 2018 Airmaster Australia Pty Ltd

Refrigerant Trading Authorisation AU05364, AU27197 (QLD)

(VIC) REC No:  9954

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