8 WEEK TRANSFORMATION CHALLENGE
Recipe of the Week - Breakfast
Sweet Potato and Feta Fritters
Prep Time: 10 mins
Cook Time: 15 mins
If you’re looking for a new healthy breakfast recipe these sweet potato and feta fritters are for you. They’re so easy to make, they require minimal ingredients and they’re just bloody yum!
INGREDIENTS
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400 g (14 oz.) sweet potato peeled and grated
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100 g (3 ½ oz.) crumbled feta
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2 eggs whisked
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1 tsp. paprika
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salt and pepper
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coconut oil
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1 lime quartered
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¼ cup natural or coconut yoghurt
METHOD
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Place the sweet potato in a bowl and squeeze out excess liquid. You can use a tea towel or just your hands, and transfer sweet potato into another bowl.
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Add the feta, eggs, paprika, salt and pepper and mix well.
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In a frypan on medium heat, melt a little oil.
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Use a ¼ cup to scoop out batter, carefully form into a fritter with your hands and place into the frypan.
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Cook for 5 minutes, flip very slowly and carefully, press down with a spatula, then cook for a further 5 minutes.
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Continue to do this with all the fritter batter, it will make about 6 fritters.
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Serve with yoghurt and a squeeze of lime juice. YUM!
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